2020 Retreats

Get Mirnavated - Join body positive, ultra athlete Mirna Valerio and Hike it Baby founder for a hiking and running retreat -- For all women regardless of body size or fitness level - We have 1 bunk spot and a king room for 1 or 2 shared leftt! February 23-27, 2020

Running Home - Run and write with award winning author and former Outside magazine editor, as well as winner of Leadville 100 Ultra race, Katie Arnold. - Some running experience, no writing experience necessary. February 28-March 3, 2020

Down with Adventure - A retreat for mother's of children with special needs (Down syndrome, autism, sensory processing disorder, ADHD, and other disabilities. Also welcome are mother's of newborns with or without babes in arms. The focus on this retreat will be spoiling mom's! April 16-19, 2020 


Running Home

A Run + Flow Retreat - February 28-March 3, 2020

Running, writing and meditation with ultra runner and book author, Katie Arnold.

More details coming. 


Down With Adventure

A Momtreat for women with special needs children or who have recently had a baby 

April 16-19, 2020

Join Melody Forsyth and Shanti Hodges for a 3 night, 4 day hiking, yoga and relaxation retreat in Southern Utah. ​Babes in arms (non walking) are welcome.